Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Flat feet is generally easy to notice when one is barefoot. While standing flat on the floor, a person that has flat feet will have a small or absent arch, which causes the foot to lie completely flat on the floor. There are some patients who are pregnant or overweight and will develop flat feet temporarily. When their condition changes, the feet will resume their arch. People who enjoy running may experience conditions throughout their bodies that may be related to having flat feet. Flat feet can cause over-pronation, which is when the feet roll inward. It can be a common condition among runners, and it is beneficial to maintain a healthy weight which can lessen the pressure on the feet. Additionally, it is important to follow a good training practice, which may prevent overuse injuries. If you have flat feet, it is suggested that you are under the care of a podiatrist who can prescribe custom made orthotics or shoe inserts specifically designed to your feet.
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Pain around the heel or arch area
Trouble standing on the tip toe
Swelling around the inside of the ankle
Flat look to one or both feet
Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Sioux Falls, SD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Millions of people in the United States are affected by an arthritic condition known as gout. It develops as a result of excess levels of uric acid, which can happen due to genetic reasons or from eating certain foods. The first symptoms are often felt in the joints of the big toe and can cause severe pain and discomfort. The foods to avoid for patients who get frequent gout attacks include red meat, shellfish, excess alcohol, and drinks that are made with large amounts of sugar. It is important to get a proper diagnosis, and this generally happens when uric acid levels are measured via a blood test, or from having an X-ray taken. People who are diabetic or overweight may be more susceptible to developing this condition. It is strongly suggested that patients who suffer from recurring gout be under the medical care of a podiatrist who can diagnose, treat, and manage this painful ailment.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Sioux Falls, SD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A hammertoe affects one of the three middle toes of the foot, causing the toe to bend upward at its middle joint. Wearing shoes with larger foot beds, using shoe inserts or padding, toe stretching and strengthening exercises, and other lifestyle changes might be enough to manage a hammertoe. However, if those kinds of things do not help, surgery may be called for. Those with other foot problems like bunions, corns, or heel spurs may have surgery to take care of all problems at once. However, if one has poor blood circulation in their feet, any kind of foot infection, or health problems that make surgery a risky option, they are unlikely to be a good candidates. If you think you have a hammertoe and cannot find relief, consult a podiatrist for a customized treatment plan.
Hammertoes can be a painful condition to live with. For more information, contact Gabe Rodriguez, DPM of Sioux Falls Foot Specialist. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Painful and/or difficult toe movement
Swelling
Joint stiffness
Calluses/Corns
Physical deformity
Risk Factors
Age – The risk of hammertoe increases with age
Sex – Women are more likely to have hammertoe compared to men
Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Sioux Falls, SD. We offer the newest diagnostic and treatment technologies for all your foot care needs.
