Pain in the ball of the foot, known as metatarsalgia, can develop from increased pressure, injuries, or anatomical issues. Metatarsalgia often occurs from running, wearing high heels, or sports that place stress on the forefoot. Conditions like bunions, hammertoes, and high arches can also contribute to the pain by altering the alignment of the metatarsal bones. Additionally, nerve conditions, such as Morton’s neuroma, and issues with the plantar plate ligament can lead to pain and discomfort in the ball of the foot. Symptoms include sharp or aching pain, swelling, or a feeling of stepping on a small object. Addressing this pain requires understanding the underlying cause, which a podiatrist can diagnose through a thorough physical examination and imaging tests, if needed. Treatment may involve modifying footwear, prescribing custom orthotics, or considering other methods that help relieve pressure. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs, known medically as calcaneal spurs, are bony protrusions that form on the heel bone, or calcaneus. There are two primary types, which are known as inferior calcaneal spurs, developing on the bottom of the heel, and posterior calcaneal spurs, located at the back of the heel. These spurs often arise from repetitive stress on the foot, commonly from activities that involve running or walking on hard surfaces. Over time, this stress can lead to inflammation of the surrounding tissues, particularly the plantar fascia, resulting in pain and discomfort. Symptoms of heel spurs typically include localized pain, especially during initial steps after resting, and tenderness when pressure is applied to the heel. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the cause and provide appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Sioux Falls, SD . We offer the latest in diagnostic and treatment technology to meet your needs.

Determining if orthotics can help you often starts by evaluating signs of imbalance or improper foot mechanics. If your shoes wear unevenly, typically on one side, it can indicate poor alignment or overpronation, both of which orthotics can address. Frequent ankle sprains suggest instability that orthotics can help stabilize. Chronic foot, heel, knee, or low back pain may stem from improper foot function, and custom orthotics can provide support and improve alignment, relieving pressure on joints. If your toes are not straight or your feet point excessively inward or outward, orthotics may correct these issues by guiding your feet into proper alignment. If you think you might benefit from orthotics, it is suggested that you visit a podiatrist for an evaluation, foot and gait analysis, and determination if orthotics are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.