Morton's neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding a nerve becomes thickened, causing irritation and pressure on the nerve. This condition often results from repeated irritation or injury to the foot. The main causes of Morton's neuroma include wearing tight, high-heeled shoes that squeeze the toes together, engaging in high-impact activities, and having certain foot abnormalities like flat feet or high arches. Symptoms of Morton's neuroma include sharp, burning pain, numbness, or a feeling of something being trapped in the ball of the foot. The pain typically worsens when standing, walking, or wearing tight shoes. In some cases, a tingling sensation or swelling may also occur. If you have pain in this part of your foot, it is suggested that you promptly consult a podiatrist who can accurately diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Gabe Rodriguez, DPM of Sioux Falls Foot Specialist. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Drop foot, sometimes called foot drop, occurs when the muscles responsible for lifting the front part of the foot become weakened or paralyzed, making it difficult to walk without dragging the toes. Drop foot often leads to changes in gait, such as lifting the knee higher to avoid tripping. Causes of drop foot include nerve damage in the leg or spine, diabetes, or strokes. Symptoms may also involve numbness in the foot, loss of sensation, or a noticeable limp. Treatment by a podiatrist focuses on improving mobility and preventing further complications. Ankle-foot orthoses, or AFOs, can stabilize the foot and ankle, keeping the foot in a neutral position to reduce the risk of falls. Functional electrical stimulation may also be used to activate the muscles, improving walking patterns. A podiatrist can assess the underlying cause of drop foot and provide solutions to improve mobility and function. If you have symptoms of drop foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

If you have any concerns about your feet, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendinopathy is a condition that affects the Achilles tendon, the large tendon at the back of the ankle that connects the calf muscles to the heel bone. It is often caused by repetitive strain, overuse, or sudden increases in activity, leading to pain, swelling, and stiffness. Athletes, particularly runners and those involved in high-impact sports, are at higher risk of developing this condition. To prevent Achilles tendinopathy, focus should be on exercises that strengthen the calf muscles, improve flexibility, and increase overall ankle stability. Eccentric strengthening exercises, which involve lengthening the tendon while under tension, are particularly effective in building tendon resilience. Additionally, gradual increases in activity levels, proper warm-ups, and wearing appropriate footwear can help reduce the strain on the Achilles tendon. Regular stretching, foam rolling, and cross-training can also prevent imbalances and reduce the risk of tendinopathy. If you have an Achilles tendon injury, it is suggested that you contact a podiatrist who can offer you treatment and relief solutions that are right for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Gabe Rodriguez, DPM of Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Treatments for bunions focus on alleviating pain, reducing pressure, and preventing further progression. Start with wearing wide-toed, supportive shoes that avoid squeezing the bunion. Protective pads or cushions can help reduce friction and pain. Regular foot soaks with Epsom salts may ease soreness. Toe exercises, such as stretching and using toe separators, can improve flexibility and alignment. Massaging the affected area may enhance circulation and reduce discomfort. While these methods offer relief, they may not correct the underlying deformity. A podiatrist can provide expert care by assessing the severity of the bunion and recommending customized treatments, such as orthotics to redistribute pressure. For advanced cases, they may discuss surgical options to realign the joint. If you have a bunion that is not responding to natural treatments, it is suggested that you partner with a podiatrist for additional treatment and long-term management of this problem.

If you are suffering from bunions, contact Gabe Rodriguez, DPM of Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot care needs.